Essential support for under 25s


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Post of The Month (August)

Meggles is our Post of The Month winner voted by the community for the following post:

"my recent post and a comment from another user has made me realise that self care is so important.

I wanted to start a thread in the Health and Wellbeing section of the boards about self care.

Self care is provided by you, for you

I know a lot of us are struggling at the moment with different aspects of our own lives, and sometimes we get so lost in these we forget to take time for ourselves. This tread is, a Reminder to you to take time out for yourself during the difficult times.

down in the comments I would really love for people to share ideas and tips about self- care. to remind ourselves and others in the community.

My way of self care when i recognise ( or someone recognises i have neglected myself) is:

Take a walk and admire whats around me ( take as long as needed)
treat myself to a bath with a bathbomb and bubbles ( bubbles are important)
make a hot drink and just sit down with a film.

Please feel free to share your ideas!

The Mix have a guide to self-care which you can find here."
(Click for full post )
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Saying goodbye for now!

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  • Saying goodbye for now!

    Hey lovely people

    I wanted to let you all know that I'm taking a step back from moderating for now. Life has begun to get pretty busy for me now, and so I've had to make this decision for myself, although it's been a difficult one!

    It's been so great getting to know some of you and chatting with you on the boards. You are all amazing and strong people with so much potential, and each and every one of you has inspired someone along the way - including me! The support that you all offer each other is so wonderful to see - carry on doing what you're doing, it's what makes this community so great!

    You'll probably see me pop in to help out now and then, just not as often as usual!

    Take care of yourselves and each other, and remember you can do anything you put your mind and heart to

    - ‘One small positive thought in the morning can change your whole day’

  • #2
    I was actually wondering where you was as I hadent seen you post on any threads for a while!

    Best of Luck Raich
    'Why are you trying to fit in be born to stand out'


    • #3
      Good luck with whatever you do next Raich

      It's been great to have you in this community, I am sure you'll be missed by us all.

      Do take care

      Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow

      Think ability, not disability


      • #4
        Good luck with your next adventure.

        Your have given some amazing support to everyone.

        Take care and come see everyone again soon



        • #5
          I know we probably have never spoken but remember when you close one door another one will open but remember we are still here helping one another.
          Wish you well


          • #6
            Good luck with everything raich !!
            'Mental health is not a not a destination but a process. It's about how you drive and not where you're going'


            • #7
              We'll miss you
              With time and support you can start to see out of that dark hole and even feel hopeful - Jo7


              • #8
                Thank you for all your support and help.
                All the best and take care
                I dont expect anything - to just end up disappointed. But i do not have zero hope for the future cause that has only dragged me down & brung negativity. I will just not predict the future


                • #9
                  Thank you lovely people
                  - ‘One small positive thought in the morning can change your whole day’


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