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Post of The Month (August)

Meggles is our Post of The Month winner voted by the community for the following post:

"my recent post and a comment from another user has made me realise that self care is so important.

I wanted to start a thread in the Health and Wellbeing section of the boards about self care.

Self care is provided by you, for you

I know a lot of us are struggling at the moment with different aspects of our own lives, and sometimes we get so lost in these we forget to take time for ourselves. This tread is, a Reminder to you to take time out for yourself during the difficult times.

down in the comments I would really love for people to share ideas and tips about self- care. to remind ourselves and others in the community.

My way of self care when i recognise ( or someone recognises i have neglected myself) is:

Take a walk and admire whats around me ( take as long as needed)
treat myself to a bath with a bathbomb and bubbles ( bubbles are important)
make a hot drink and just sit down with a film.

Please feel free to share your ideas!

The Mix have a guide to self-care which you can find here."
(Click for full post )
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Name the song! =]

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  • Name the song! =]

    I heard a song on the radio this morning (Captial 95.8)

    It goes like,,,

    'When then, when the rumba rhythm starts to play'

    It's not the pussycat dolls its like a salas dance tune, I tried googling but didnt come up with many results

  • #2
    I've now got that in my head and can't remember what it's called.


    • #3
      Originally posted by Melian View Post
      I've now got that in my head and can't remember what it's called.
      me too! when the rumba rhythm starts to play, dance with me, make me sway...

      haha i just googled it and its by shaft and its called mucho mambo (sway). think thats right!
      they are loaded with prejudices, not based upon anything in reality,but based on... if something is new, they reject it immediately because itís frightening to them. what they do instead is just stay with the familiar.


      • #4
        Sway - Shaft
        36lbs lost.


        • #5
          Originally posted by FireyFirenze View Post
          haha i just googled it and its by shaft and its called mucho mambo (sway). think thats right!
          It is that one ... great summer song from a few years ago ... Michael Buble sang a version more recently.


          • #6
            Yay ! Thank you :D

            You can always count on the .org folks ;p


            • #7
              Ive been listening to that song alot recently, It's fab .

              Anyway, I've got one for you... I heard it on the radio but didnt catch who it was by.. and It was a few days ago so i can only be very vaugue but here we go...

              I think it's a chart song, from a longish time ago (5years+) involving a sorta high pitched singing (bit like Jean Jaques - Two People) and rapping (not sure by who)

              Any ideas? I know it's a hard one
              My Space - LJ - Flickr


              • #8
                No, it's IMPOSSIBLE
                If you've lost your faith in love and music, oh the end won't be too long..

                The tea and coffee making facilities left alot to be desired..


                • #9
                  noog that cant even be googled :Z lol
                  ѕωєєт gαℓ χ


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