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Post of The Month (August)

Meggles is our Post of The Month winner voted by the community for the following post:

"my recent post and a comment from another user has made me realise that self care is so important.

I wanted to start a thread in the Health and Wellbeing section of the boards about self care.

Self care is provided by you, for you

I know a lot of us are struggling at the moment with different aspects of our own lives, and sometimes we get so lost in these we forget to take time for ourselves. This tread is, a Reminder to you to take time out for yourself during the difficult times.

down in the comments I would really love for people to share ideas and tips about self- care. to remind ourselves and others in the community.

My way of self care when i recognise ( or someone recognises i have neglected myself) is:

Take a walk and admire whats around me ( take as long as needed)
treat myself to a bath with a bathbomb and bubbles ( bubbles are important)
make a hot drink and just sit down with a film.

Please feel free to share your ideas!

The Mix have a guide to self-care which you can find here."
(Click for full post )
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1week after molly... Still feel horrible.. Need help

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  • 1week after molly... Still feel horrible.. Need help

    1st time.. Friend Popped 2 pills for fun at a party not understanding the danger. 1 week ago. Today still not self... Body is buzzing, vision is off.. Full of anxiety... And scared that damaged myself forever.. Someone tell me this passes please!

  • #2
    Hey ee5808,

    It's really good that you're looking for help with this - how are you feeling at the moment?

    With most illegal substances, unfortunately there is no way of really knowing what it is that you're taking and what effect it might have on you. You might find it useful to have a read of this article.

    Since it has been a week, and you are still feeling unusual symptoms, it's probably worth seeking medical attention and getting checked out as soon as you're able to

    Let us know how you get on.
    - ‘One small positive thought in the morning can change your whole day’


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