Essential support for under 25s

Announcement

Collapse
1 of 2 < >

Chatwee Update

Update - There's been some technical difficulties launching Chatwee onto our website so we will not be moving to Chatwee on Thursday.

As soon as we fix this issue, we'll announce another date for launching. We're really sorry for the delay in Chatwee, thanks so much for your patience.
2 of 2 < >

Post of The Month (September)

Maisy is our Post of The Month winner voted by the community for the following post:

"Hey Shaunie,

​I care. I really relate to what you have been experiencing with the house falling apart, and things not getting fixed due to general shame of the state of the house and not knowing where to begin fixing things or who to contact (you don't want to come across rogue tradesmen). Not even having adequate heating and hot water. And clutter. Everywhere. It's horrible to live in such circumstances, I know. It's hard as well when you see everyone else living a 'normal' life and yet being unable to talk about your situation."
(Click for full post )
See more
See less

tired and lifeless

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • tired and lifeless

    hi
    recently(last week or so) i have noticed i am getting extremely tired easily, i could wake up in the morning and not felt like i have slept at all and have to forcus myself to stay up during the daytime, i just feel really weak and sleepy. its just like i have to make so much of a effort to get out of bed in the morning. Today i woke up at like 10am dragged myself out of bed and downstairs to get breakfast to find myself falling asleep on the sofa til like 2pm waking up to feel the same as i did when i woke originally tired and completely no energy. has anyone ever been through/felt like this, and what would you suggest?

  • #2
    Whats your diet like? Do you keep to a routene with sleeping paterns? Get much exercise?

    Comment


    • #3
      i try to eat a good diet eg breakfast lunch dinner but often miss at least one meal listed i've done this for awhile and never felt like this in the past, as i work in a nursery i am constantly on my feet running around etc, i walk to most places so i think my exercise is ok. Since i been feeling like this my sleep has changed because i am sleeping for longer (the days i am not working)

      Comment

      Hide this page

      Local Advice Finder

      Find local services

      The Mix. Registered charity number: 1048995

      Working...
      X