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Post of The Month (August)

Meggles is our Post of The Month winner voted by the community for the following post:

"my recent post and a comment from another user has made me realise that self care is so important.

I wanted to start a thread in the Health and Wellbeing section of the boards about self care.

Self care is provided by you, for you

I know a lot of us are struggling at the moment with different aspects of our own lives, and sometimes we get so lost in these we forget to take time for ourselves. This tread is, a Reminder to you to take time out for yourself during the difficult times.

down in the comments I would really love for people to share ideas and tips about self- care. to remind ourselves and others in the community.

My way of self care when i recognise ( or someone recognises i have neglected myself) is:

Take a walk and admire whats around me ( take as long as needed)
treat myself to a bath with a bathbomb and bubbles ( bubbles are important)
make a hot drink and just sit down with a film.

Please feel free to share your ideas!

The Mix have a guide to self-care which you can find here."
(Click for full post )
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Occupational Health

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  • Occupational Health


    I found out today that I have been referred to Occupational Health (for the second time) and I am feeling anxious and worried about this

    Hannah x

  • #2
    Hi Hannah, thanks for posting this thread to talk about this, what have you been referred to Occupational Health for? What's causing you to feel anxious and worried about it? You're doing really well to look for some help and support for yourself here, it's really positive that you are


    • #3
      Hi Steph,

      Thank you SO much for sending a reply and showing that at least one person cares.

      I have been/am being referred back to Occupational Health due to my mental health. I am feeling anxious and worried about as I work in a school and don't want it to affect my job at all but recently it has done a little argh.

      Feeling alone...x


      • #4
        Hey Hannah,

        It's been a while since you posted! Hope you're doing well and things are better Feel free to talk more if things aren't too good or even to just update us that you're doing well!

        Have a great day,



        • #5
          Hope ur getting on alright


          • #6
            I have been signed off of work for a minimum of 6 weeks😢


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