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Prize draw!

We're running a prize draw here on the discussion boards! Take a look here to get involved.
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Post of The Month (August)

Meggles is our Post of The Month winner voted by the community for the following post:

"my recent post and a comment from another user has made me realise that self care is so important.

I wanted to start a thread in the Health and Wellbeing section of the boards about self care.

Self care is provided by you, for you

I know a lot of us are struggling at the moment with different aspects of our own lives, and sometimes we get so lost in these we forget to take time for ourselves. This tread is, a Reminder to you to take time out for yourself during the difficult times.

down in the comments I would really love for people to share ideas and tips about self- care. to remind ourselves and others in the community.

My way of self care when i recognise ( or someone recognises i have neglected myself) is:

Take a walk and admire whats around me ( take as long as needed)
treat myself to a bath with a bathbomb and bubbles ( bubbles are important)
make a hot drink and just sit down with a film.

Please feel free to share your ideas!

The Mix have a guide to self-care which you can find here."
(Click for full post )
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  • Hello

    Am feeling really scared. New to this site and have lots of problems, both physical and mental. Would be nice to meet new people.

  • #2
    Hey mindhurts!
    You're not alone, I'm sure you'll meet lots of amazing new people
    And oh, welcome to the boards!!
    "There is nothing either good or bad, but thinking makes it so"- Hamlet

    Comment


    • #3
      Originally posted by Aidan View Post
      Hey mindhurts!
      You're not alone, I'm sure you'll meet lots of amazing new people
      And oh, welcome to the boards!!
      Thank you :-)

      Comment


      • #4
        Hey, welcome to the forums, you can check out our other services On This Page if you need urgent help they have contact numbers there, or you can check on Mind
        Hope you enjoy your time here
        Just your friendly neighbourhood Moderator ~ Always happy to help

        Comment


        • #5
          Originally posted by Rhys View Post
          Hey, welcome to the forums, you can check out our other services On This Page if you need urgent help they have contact numbers there, or you can check on Mind
          Hope you enjoy your time here
          Thank you so much.

          Comment


          • #6
            Hii, welcome to the boards!
            "Truely independent person who doesn't do quotes, just dates".. (29.04.17)

            Comment


            • #7
              Originally posted by independent_ View Post
              Hii, welcome to the boards!
              Thank you.

              Comment


              • #8
                Welcome to the boards mindhurts, it's great to have you here

                Comment


                • #9
                  Originally posted by Aife View Post
                  Welcome to the boards mindhurts, it's great to have you here
                  Thank you

                  Comment


                  • #10
                    Hey mindhurts, welcome to the boards
                    I dont expect anything - to just end up disappointed. But i do not have zero hope for the future cause that has only dragged me down & brung negativity. I will just not predict the future

                    Comment


                    • #11
                      Originally posted by Shaunie View Post
                      Hey mindhurts, welcome to the boards
                      Thanks

                      Comment

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