Essential support for under 25s

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We're running a prize draw here on the discussion boards! Take a look here to get involved.
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Post of The Month (August)

Meggles is our Post of The Month winner voted by the community for the following post:

"my recent post and a comment from another user has made me realise that self care is so important.

I wanted to start a thread in the Health and Wellbeing section of the boards about self care.

Self care is provided by you, for you

I know a lot of us are struggling at the moment with different aspects of our own lives, and sometimes we get so lost in these we forget to take time for ourselves. This tread is, a Reminder to you to take time out for yourself during the difficult times.

down in the comments I would really love for people to share ideas and tips about self- care. to remind ourselves and others in the community.

My way of self care when i recognise ( or someone recognises i have neglected myself) is:

Take a walk and admire whats around me ( take as long as needed)
treat myself to a bath with a bathbomb and bubbles ( bubbles are important)
make a hot drink and just sit down with a film.

Please feel free to share your ideas!

The Mix have a guide to self-care which you can find here."
(Click for full post )
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Hi everyone

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  • Hi everyone

    Hi guys

    Just introducing myself. I'm a sex and relationships educator, here to listen and offer my thoughts too.

    I look forward to getting to know you

    glenn

  • #2
    Hey Glenn,

    I'm Eleanor and I'm a 14 year old! WElcome to the boards! Will be interested to read your inputs on the sex and rels board!
    "Truely independent person who doesn't do quotes, just dates".. (29.04.17)

    Comment


    • #3
      Hey Glenn, welcome
      I dont expect anything - to just end up disappointed. But i do not have zero hope for the future cause that has only dragged me down & brung negativity. I will just not predict the future

      Comment


      • #4
        Hiya Glenn , welcome to The Mix. Im sure your expertees will be of good use here, even got some questions of my own regarding the topics.
        'Mental health is not a not a destination but a process. It's about how you drive and not where you're going'

        Comment


        • #5
          Hiya Jess

          Start a thread, lets get educating! I'm sure there's lots of expertise from all the members who'd love to answer your questions

          Comment

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