Essential support for under 25s

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Post of The Month (August)

Meggles is our Post of The Month winner voted by the community for the following post:

"my recent post and a comment from another user has made me realise that self care is so important.

I wanted to start a thread in the Health and Wellbeing section of the boards about self care.

Self care is provided by you, for you

I know a lot of us are struggling at the moment with different aspects of our own lives, and sometimes we get so lost in these we forget to take time for ourselves. This tread is, a Reminder to you to take time out for yourself during the difficult times.

down in the comments I would really love for people to share ideas and tips about self- care. to remind ourselves and others in the community.

My way of self care when i recognise ( or someone recognises i have neglected myself) is:

Take a walk and admire whats around me ( take as long as needed)
treat myself to a bath with a bathbomb and bubbles ( bubbles are important)
make a hot drink and just sit down with a film.

Please feel free to share your ideas!

The Mix have a guide to self-care which you can find here."
(Click for full post )
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  • Hi

    Hello,

    I'm new here, just looking for some support and possibly some answers to how mental health support works in this country. I'm from the US, and things are done differently there. Which board would be best for that?

    Thanks 😊

  • #2
    Hey Anonnymousse, welcome to the boards, it's great to have you here

    Feel free to head over to the Health and Wellbeing section of the forum here if you'd like to make a thread about mental health support. There's some lovely support on the boards here

    All the best,

    - Aife

    Comment


    • #3
      Hiya, welcome to the boards. I'm Eleanor, 14 -- it's great to have you hear!

      I see you've already posted in H & WB - that's probably the best place for questions about mental health support!

      See you around!
      "Truely independent person who doesn't do quotes, just dates".. (29.04.17)

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