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  • Hi Angellsme21,

    There is nothing wrong at all with having a sex drive. Itís normal and you donít have to be embarrassed or ashamed by it.

    How are you?

    Rayofhope 🌈
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  • Hi Esther,

    I have never heard of this before and itís an interesting topic. I feel like if it was used in a positive way then it can be great. Do they both have separate social media accounts as well? If they donít I feel like then maybe you donít have as much freedom on the social media as you would like and maybe arenít allowed to post what you would like or follow what your interested...
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  • Hi one-in-a-million,


    Itís good to hear that your doing good and feeling a little better. Starting a small convostation is a good way to start and if you want to ask in the future then that option is still available. Do you feel that you do want to ask why?

    Rayofhope🌈
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  • Rayofhope
    replied to All sorts of things
    Hi,

    Good to hear your doing ok, how you doing now? Have you had a good week?

    Rayofhope 🌈
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  • Hi shaunie,

    Well done this is great to hear and a brave step to make so its super that you have decided to do this. I hope everything goes well and you get the support you need.

    Always here for you.

    Rayofhope 🌈
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  • Rayofhope
    replied to Drepressive cycle
    Colouring and listening to music can be great methods to distract ourselves from everything which is happening. Do you feel that these work to distract you?
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  • Rayofhope
    replied to All sorts of things
    Hi Lostsense,

    I am glad that you chose to post here you do belong here and are defiantly part of the community here.

    I am glad that your appointment went okay that's great how do you feel about the decision which she has made about the DBT work during the 121 sessions? It sounds like she is going to be able to change it if you feel that this isn't what you want which is good....
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  • Rayofhope
    replied to Not sure what to do??
    Hi Invisible_me,

    Well done for writing things down which you wanted to say this can be a great way to remember and help to talk about things, i am sorry that things however have come out the same way. Do you think you would be able to talk to a doctor or GP if you don't feel you are able to cope as its too long to the next appointment? or be able to contact her to see if she can see...
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  • Rayofhope
    replied to Drepressive cycle
    Hi Pink and fluffy

    I am sorry to here your feeling ill i hope you begin to be able to feel better soon, sleep is a good idea to help feel better. As Shaunie has mentioned it can be important to focus on other things, do you have anything which you are able to do which makes you feel better?

    How you feeling today?

    Rayofhope...
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  • Hi Shaunie,

    I am pleased to here that you have chosen not to meet back up with the guy. You didn't deserve anything which he did to you and its not your fault. Do you have any support about what has happened? I am sure there are other things which you are great at, however it can take time to find these things we are good at and enjoy. Sorry for everything which you have been through....
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  • Rayofhope
    replied to Time for another ranty thread
    Hope your feeling better soon belle, there are lots of colds at the moment
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  • Rayofhope
    replied to Depression
    Hi Meggles,

    How are you at the moment? I am so sorry to here that your struggling at the moment, well done for reaching out on the boards.

    Here for you.
    Rayofhope
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  • Rayofhope
    replied to Empty
    Hi Belle,

    It sounds excellent that you have your own first solo album in the making that will be really cool. I hope the concerts go really well for you. I am sorry to here that you have been diagnosed with arthritis i hope you are able to find a way which you will be able to perform and be able to reduce the pain.

    Glad that Mandy liked her present sounds like she got some...
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  • Rayofhope
    replied to Self harm
    Hi Elisia,

    I am so sorry to here that. Are you still getting support while your not an inpatient anymore?

    Hope you feel better soon.
    Rayofhope
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    Last edited by Rayofhope; 02-02-2018, 03:11 PM.

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  • Rayofhope
    replied to Guy friend wants sex but..
    Well done for making the decision which you wanted and not being pressured into anything. Hope things work out for you.
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  • Rayofhope
    replied to I don't know what's happening
    Hi danganyanx,

    I am sorry to here that she has taken your family away from you that must be really hard is there anyway you are able to still see and talk to your family?

    Itís great that you are able to distract yourself for a little bit. What methods have you found work for you?

    I have linked below a great list of distraction techniques:


    ...
    Self-harm coping tips and distractions from The Mix.
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  • Rayofhope
    replied to relatively happy/good news thread
    Happy Birthday Mandy, hope you all have a good day.
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  • Hi,

    So I think that for you to be able to stop an argument from becoming destructive I think you have to realise that the argument might be falling down a path which is destructive. Once you have realised that it might be destructive it would be worth sitting down with your partner and talk through what has caused the argument and see if you are able to work it out.

    As well...
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  • Rayofhope
    replied to Empty
    Hi belle

    I hope your sister has a great birthday and that she has a good day, enjoying her presents. I hope you have also had a nice day and amazing that you have seen how far you have come. Its great that you admire her bravery about opening up and talking after not talking. Sounds like you had a nice tour of Hampton Court Palace exploring all the hidden rooms as well.

    Glad...
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