Mental Health

Understanding mental health can be tricky but The Mix is here to make sure you don’t have to do it alone. Whether you’re worried about your mental health, or someone else’s, we have everything you need to know about mental health, from anxiety and depression to self care and counselling.

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Your Voices

HeadMix à la Royale

The Duke and Duchess of Cambridge and Prince Harry give us their favourite feel-good tunes! Read More

Skepta poses against a white background
Your Voices

Josh's Mix!

Josh's calming mix! Read More

Your Voices

#HeadMix - 'Forget about it'

'Team The Mix' creating our own mood-boosting playlist. Read More

i'm just like you only autistic
Your Voices

Sad truth about me

I'm proud to be autistic and this image shows who I really am. Read More

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Your Voices

My happy box

Here is what would be in my happy box... Read More

i don't want it to be like this gif
Your Voices

The emotions are too much (self harm mentioned)

This girls words are echoing my thoughts. Read More

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