The emotions are too much (self harm mentioned)
I saw this scene in one of my favourite TV shows, and instantly classed it as my favourite. Why? Because this girls words are echoing my thoughts.
I don't know how to start, so I'm just gonna go for it.
For some reason, every LITTLE thing has started bothering me. And the grief, it's overwhelming. Half the time I don't even know WHY I'm sad.
I self harmed. Twice for the first time last week. I haven't done it since, but the urge, instead of going away it gets stronger... and I'm scared that, one day, I'm not gonna wanna fight it anymore.
Right now... In this moment, I do. And I want support, If someone somewhere can give it. I want hope, like this image gives me. It gives me hope because it makes me realise that I'M NOT THE ONLY ONE. It makes me realise that somehow, it will get better.
This post was submitted as part of 'HappyBox’ campaign. Take a peek at our other submissions and get involved by creating your own content!
Is the news making you feel anxious?
It's good to be connected, but look after yourself too.
Volunteering at Christmas
Volunteer this Christmas and you're guaranteed warm ...
Seasonal Affective Disorder
When the winter brings more than just the blues.
A guide to self care
How to keep your mind and body happy and healthy.
Sexual harassment in the workplace
Don't feel like you have to put up with inappropriate ...