Building self-esteem

There’s no quick fix to low self-esteem; but there are the five ways to gradually improve it.

Coping with a self-harm relapse

Relapses are normal and totally ok.

How much is Jobseeker’s Allowance: All About JSA

If you’re struggling to find work, you may be able to claim Jobseeker’s Allowance (JSA). But what is JSA? How much could you get? How do you claim, and what if you’re working part-time or studying?

What is gambling?

If you’re worried that you or someone you know might being experiencing challenges with gambling, or a gambling addiction, it can be really worrying. Here's The Mix and BigDeal's expert guide to answer all your questions, from what is gambling to how to get support.

Fear of intimacy after rape

A counsellor's guide to reconnecting with yourself.

Was I raped?

Essential support and guidance for those affected by rape.

What is pansexuality?

Labels aren't always useful, but they can also help us to understand and celebrate the many ways people identify.

How to deal with divorce

Here’s what you can expect when dealing with this major life change.

Coming out to a religious family

Coming out as gay, bi or trans can be a scary thought at the best of times. But how do you handle it if you're from a very religious background? The Mix talks gender, sex and religion.