Young woman waving to a computer screen and smiling

How to talk about your mental health

How do I speak to someone about my mental health? Read our expert guide for support and advice.

A young person meditates with candles next to tem and a pile of books on the other side.

Returning to university or college after lockdown

We find out how students feel about going back to uni or college for a new term.

A young person smiles while using their phone

What is the NHS Covid-19 app?

What’s the “track and trace” app and how do I use it? Read our handy guide to find out.

Coronavirus: Tips & Information

This hub is all about making it easier for you to find support on coronavirus. We want you to know that you’re not facing COVID-19 alone; we’re here to take on any issue you might be facing as a result of coronavirus and lockdown.

Illustration shows three young people standing together. Behind them the text says; "How to be an ally"

Ambassador voices: How to be an ally to the Black Lives Matter movement

How can I be an ally to the Black Lives Matter movement? Here’s a guide from our Young Ambassador, Rachel.

A young person sits on their sofa looking at their phone

A guide to content and trigger warnings

Ever wondered how to use trigger warnings in content? Here’s a handy guide.

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.