Help! I feel lonely this Christmas

Amongst the pressure to socialise, Christmas can be a lonely time. Here’s how to cope if yours isn’t full of merriment.

Self harm is an addictive way to cope with mental pain #NoNormal

Sian talks frankly about self harm, using social media responsibly and striving to be happy instead of normal

Music 4 Mental Health

On Sunday 18th November, The Mix’s debut Music 4 Mental Health gig kicked off at the Roundhouse!

The Mix’s #SexTakeover on BBC Radio 5 Live

Our brand director Zoe Bailie took part in the UK’s largest conversation about sex on BBC Radio 5 Live…

Looking after your mental health over the holidays

If your struggling with your mental health in the face of Christmas merriment and feeling like the festive Scrooge, read on for tips on how to make things easier for yourself.

Volunteering at Christmas

Volunteer this Christmas and you’re guaranteed warm gooey feelings all round.

How to deal with bereavement at Christmas

If you’ve recently lost someone close to you, Christmas can be an especially difficult time. Here’s how to cope.

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via online, social or our free, confidential helpline.