Support Groups

Welcome to our Support Groups! A safe space online for anyone aged 13 to 25 to look for support and help others. Share what's on your mind with a group in support chat or join a general chat to hang out and have fun. Everyone is welcome!

Make sure to read the Community Guidelines before you join.

When a room is open, a blue join button will appear next to it on the list next to the calendar. Click that to join the session.

Chats in the next two weeks

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When Support Groups are closed
The discussion boards are always open 24/7 for you to reach out for support. It only takes a minute to get signed up and receive replies from other members. Join us today!

  • Support Chat (Sunday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Sunday 8 - 9:30pm
  • General Chat (Sunday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Sunday 8 - 9:30pm
  • Young Carer's Support Group

    Chat online to other young carers and find support from a community that understands what youโ€™re going through. If caring for someone is a part of your everyday life, you might not think of yourself as a carer, or you might be unsure whether you are one. Use our online tool to find out and come along to our support group.

    Every Monday 8 - 9:30pm
  • General Chat (Monday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Monday 8 - 9:30pm
  • Support Chat (Monday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Monday 8 - 9:30pm
  • Support Circle (Tuesday)

    A small group chat for no more than 5 people. Take it in turns to get support about whatever is on your mind or sign up as a listener if you enjoy helping others. Click here to find out more and sign up for the next Support Circle.

    Every Tuesday 7:55 - 9:30pm
  • General Chat (Tuesday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Tuesday 8 - 9:30pm
  • Support Chat (Tuesday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Tuesday 8 - 9:30pm
  • General Chat (Wednesday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Wednesday 8 - 9:30pm
  • Support Chat (Wednesday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Wednesday 8 - 9:30pm
  • Support Circle (for sexual violence survivors)

    A small group chat for survivors of sexual violence. The session is made up of no more than 5 people. Take it in turns to get support about whatever is on your mind or sign up as a listener if you enjoy helping others. Click here to find out more and sign up for the next Support Circle.

    Every Thursday 7:55 - 9:30pm
  • General Chat (Thursday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Thursday 8 - 9:30pm
  • Support Chat (Thursday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Thursday 8 - 9:30pm
  • Support Chat (Sunday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Sunday 8 - 9:30pm
  • General Chat (Sunday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Sunday 8 - 9:30pm

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