Support Groups
Welcome to our Support Groups! A safe space online for anyone aged 13 to 25 to look for support and help others. Share what's on your mind with a group in support chat or join a general chat to hang out and have fun. Everyone is welcome!
Make sure to read the Community Guidelines before you join.
When a room is open, a blue join button will appear next to it on the list next to the calendar. Click that to join the session.
Have you used our Support Groups? Complete our Annual Survey to help us better understand the challenges young people are facing and how we can improve our services. It should take about 5-10 minutes to complete and you'll have a chance to win a £200 Amazon voucher!
Chats in the next two weeks
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When Support Groups are closed
The discussion boards are always open 24/7 for you to reach out for support. It only takes a minute to get signed up and receive replies from other members. Join us today!
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Support Chat (Sunday)
A safe space to give and get support online from other young people going through similar experiences.
Every Sunday 8 - 9:30pm -
General Chat (Sunday)
A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.
Every Sunday 8 - 9:30pm -
Young Carer's Support Group
Chat online to other young carers and find support from a community that understands what you’re going through. If caring for someone is a part of your everyday life, you might not think of yourself as a carer, or you might be unsure whether you are one. Use our online tool to find out and come along to our support group.
Every Monday 8 - 9:30pm -
General Chat (Monday)
A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.
Every Monday 8 - 9:30pm -
Support Chat (Monday)
A safe space to give and get support online from other young people going through similar experiences.
Every Monday 8 - 9:30pm -
Support Circle (Tuesday)
A small group chat for no more than 5 people. Take it in turns to get support about whatever is on your mind or sign up as a listener if you enjoy helping others. Click here to find out more and sign up for the next Support Circle.
Every Tuesday 7:55 - 9:30pm -
General Chat (Tuesday)
A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.
Every Tuesday 8 - 9:30pm -
Support Chat (Tuesday)
A safe space to give and get support online from other young people going through similar experiences.
Every Tuesday 8 - 9:30pm -
General Chat (Wednesday)
A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.
Every Wednesday 8 - 9:30pm -
Support Chat (Wednesday)
A safe space to give and get support online from other young people going through similar experiences.
Every Wednesday 8 - 9:30pm -
Support Circle (for sexual violence survivors)
A small group chat for survivors of sexual violence. The session is made up of no more than 5 people. Take it in turns to get support about whatever is on your mind or sign up as a listener if you enjoy helping others. Click here to find out more and sign up for the next Support Circle.
Every Thursday 7:55 - 9:30pm -
General Chat (Thursday)
A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.
Every Thursday 8 - 9:30pm -
Support Chat (Thursday)
A safe space to give and get support online from other young people going through similar experiences.
Every Thursday 8 - 9:30pm -
Support Chat (Sunday)
A safe space to give and get support online from other young people going through similar experiences.
Every Sunday 8 - 9:30pm -
General Chat (Sunday)
A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.
Every Sunday 8 - 9:30pm
Recent Expert Chats
Discussion Boards
Something on your mind? Want to share a problem? Or just hang out? Our discussion boards are the place to be.
