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Addiction can be debilitating, but there is always hope. Nicola*, 25, tells us how she got her life back on track after becoming addicted to heroin

I just wanted to try it

I became addicted to heroin when I was 17. It all started when I discovered that my boyfriend was a user when I found needles in his pockets. I was mad at him for a bit, but I didn’t want us to split up because I thought I loved him.

Since nothing bad had happened to my boyfriend on heroin, I started to think it wasn’t that dangerous. So, I asked him a couple of times if I could try it, but he always said no. I found a way around this. One night, when he was really high, I asked him again and he gave me a hit. It made me really sick but I liked the high, so I kept taking hits. Within two months I developed a habit.

To pay for my addiction I sold furniture, jewellery and anything else that would bring in some extra cash. It got so bad that I even worked as a prostitute for three months. I’d come home every night and cry in the bath, scrubbing myself till I bled.

One day my leg became sore after shooting up in my groin. I went to the hospital and was told that I had a blood clot. My nan was really worried and asked me to live with her so she could look after me – I didn’t want to disappoint her so I agreed. The doctors prescribed me dihydrocodeine to help wean me off heroin. I was offered methadone, the stronger drug, but refused it. It was a lot harder to stay clean with dihydrocodeine, but I managed with the help of my nan.

Ending up in hospital was a wake-up call

I owe my life to her because I don’t think I could have gone through my recovery without her support. Sadly, she passed away last year due to cancer, but I will always remember what she did for me. I used to tell her how much I appreciated her help and she’d say, “Nicola, you did it on your own, I just gave you a little push”.

Eight months after I came off drugs I went back to hospital with a sore chest. I was horrified when the doctors told me I had bacteria in my heart valve, kidney failure, blood poisoning and blood clots in my lungs and legs.

My health deteriorated very quickly. Technically, I died three times in intensive care and had to stay in hospital for three-and-a-half months. I eventually recovered, but am still suffering. I regularly get pains in my chest, which the doctors tell me will never go away. Apparently, my body was so reliant on heroin that even when I stopped using it continued to rot away my insides.

I’m still in recovery, but life is so much better

My life has completely changed since I came off heroin. I’ve got a new boyfriend – who’s never touched heroin – and we’re really happy. We have a two-year-old daughter and are planning on getting married soon. My boyfriend has a good job and I’ve recently started working as an administrator after getting qualified. Honestly, my family is how I came off heroin.

Don’t get me wrong – it hasn’t been a bed of roses. Throughout my recovery food has been a big comfort to me, so I’ve put on a lot of weight. I’m now very self-conscious about my appearance, so don’t go out much – I worry about people judging me. I know I have to do something about it so I’m trying to lose a few pounds; my family is my comfort now, not junk food.

It’s been a slow and painful process but I’m really proud of what I’ve achieved so far. I went off the rails for a while, but I’m happy to say that I’ve nearly got myself together. In a few months I’m hoping to come off dihydrocodeine and then I’ll be completely drugs free.

*Name has been changed.

The Mix Six is joined by Jane Winehouse and volunteers of the AWF, Alex and Charlotte, to discuss their personal journeys with recovery and how Amy has shaped a legacy that continues to touch the lives of people around the globe to this day.