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Create your fundraising page - Move 30km
Walk, run, swim — your way - Share it
Get friends and family to support you - Make an impact
Help fund life-saving mental health support
👉 Start your challenge and help someone today.
Why your movement matters
Every 30 seconds, someone reaches out for support.
The Mix supports under 25s with mental health and more. Shout provides 24/7, free, confidential help via text.
Your challenge helps us be there when it matters most.
Make it your own
Break it down in a way that works for you:
- 5km a day
- Walk instead of commute
- Run with friends
- Do it all in one go