Showing 31 of 31 results for: eating disorders Lifestyle Self-care Hyperfixations Hyperfixations can bring joy, creativity and comfort - but they can also make everyday life feel overwhelming. Learn how hyperfixation and hyperfocus affect neurodivergent people, and explore ways to balance intense interests with self-care and responsibilities. Mental health Emotions Mood swings How to recognise and manage mood swings. Your body Women's health Premenstrual syndrome (PMS) PMS, or premenstrual syndrome, can have a serious impact on your life, affecting your mood, your libido and more. Lifestyle Self-care How you can mitigate big changes or life events while also taking care of yourself I’m Lucy, now almost thirty, and if you would’ve told me how my life panned out when I was back at 18, I wouldn’t have believed a word of it. Previous 1 2 3 4