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Support groups

Welcome to our Support Groups! A safe space online for anyone aged 13 to 25 to look for support and help others.

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Share what's on your mind with a group in Support Chat or join a General Chat to hang out and have fun. Everyone is welcome!

When a room is open, a blue join button will appear next to it on the list next to the calendar. Click that to join the session.

Our Support Groups

  • General Chat

    What is it?
    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind.

    When is it?
    Every Monday 3pm to 4:30pm. Every Tuesday, Wednesday and Thursday 8pm to 9:30pm. And every Sunday 11am to 12:30pm.

    Next Chat: 16th June 2026, 8:00PM

  • Support Chat

    What is it?
    A safe space to give and receive support in an online group chat from other young people going through similar experiences.

    When is it?
    Every Tuesday, Wednesday and Thursday 8pm to 9:30pm. And every Friday 1:30pm to 3pm.

    Next Chat: 16th June 2026, 8:00PM

  • Support Circle

    What is it?
    A small group chat of around 4-6 people, where everyone takes it in turns to get support while the rest of the group listens. You can either sign up to get support, or be a listener for others.

    Find out more and register interest for the next Support Circle.

    When is it?
    Every Tuesday 7:55pm to 9:30pm.

    Next Chat: 16th June 2026, 7:55PM

  • JD Support Chat

    What is it?
    We've teamed up with the @JDFoundation to host special Support Chats focused around all things work, retail, fashion, sport and more - no topics are off limits. Whether you’re job hunting, just started work, juggling a stressful role, or just want to talk about something completely different, we're here to help you through.

    Find out more about these sessions.

    When is it?
    Every Monday 8pm to 9:30pm.