Lifestyle

Articles in Lifestyle

Filters

• 

  Lifestyle Self-care

  How To Reclaim Your Social Media Space

  Turn your social media into a space that supports, inspires, and energises you.

• 

  Lifestyle Self-care

  A young person’s search for meaning

  Purpose provides your life with meaning. But what if you feel as though you lack a purpose?

• 

  Lifestyle Self-care

  The journey of self-transformation

  Change will be a constant part of your teens and twenties. The key isn’t to fear it, but to lean into it.

• 

  Lifestyle Self-care

  Obsessions and self-expectations

  Learn how to ease self-expectations, manage stress, and rediscover joy in your passions with practical tips for balance, acceptance, and self-kindness.

• 

  Lifestyle Self-care

  Dealing with FOMO

  FOMO: Fear of missing out. Here's how to tackle it.

• 

  Lifestyle

  Meet the young people who helped build our new website

  Meet the young geniuses behind our brand new website.

• 

  Lifestyle

  Why community is a superpower for your mental health - and how to build one

  Being part of a safe, supportive community can make a huge difference to your mental health. It’s not about being popular or having thousands of social media followers; it's about feeling seen, heard and accepted by people who care.

• 

  Lifestyle Self-care

  What is a dopamine detox?

  A dopamine detox aims to decrease impulsive behaviours by minimising stimulants associated with an unhealthy amount of gratification.

• 

  Lifestyle Self-care

  What is digital detoxing?

  There are many forms of digital detoxing, like taking a break from one social media app for a week or setting micro-breaks throughout the day.