The Mix / Mental Health / Body Image and Self-Esteem

Body Image and Self-Esteem

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Coping with diet culture & the pressure to have a “bikini body”

Your Stories
Two young people are lying on sunloungers looking happy and comfortable, representing the idea that you can get support for body image issues. The background is a warm orange colour

How to cope with body image issues

Your Stories
Graphic shows two photos of young people who have used beauty filters. There is a mobile phone in the background between the two pictures. The colour scheme is mint green and pink.

How do beauty filters affect self-esteem?

Expert Advice
A young person watches Bridget Jones's Diary on TV

Ambassador voices: Bridget Jones, body image and self-worth

Your Stories
Girl lies on bed in her room looking at laptop with a book and phone by her side.

How to protect your mental health online

Expert Advice
A woman in a yellow dress stands on the street looking up

How to handle body shaming

Expert Advice

Social Media Makes Me Feel Bad About My Body

Expert Advice
Libby No Normal

Mental health is valid, important and deserves attention #NoNormal

True Stories

Here’s how I learned to love my body

Expert Advice

I don’t have the ideal body shape

Expert Advice

I was made for more than chasing thinness

True Stories
guys on bouncing balls in the gym

Male body image and too much exercise

Expert Advice
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