The Mix / Mental Health / Body Image and Self-Esteem

Body Image and Self-Esteem

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A young person watches Bridget Jones's Diary on TV

Ambassador voices: Bridget Jones, body image and self-worth

Your Stories
A woman in a yellow dress stands on the street looking up

How to Handle Body Shaming

Expert Advice

Social Media Makes Me Feel Bad About My Body

Expert Advice
Libby No Normal

Mental health is valid, important and deserves attention #NoNormal

True Stories

Here’s how I learned to love my body

Expert Advice

I don’t have the ideal body shape

Expert Advice

I was made for more than chasing thinness

True Stories
guys on bouncing balls in the gym

Male body image and too much exercise

Expert Advice
three friends sitting down laughing

Looking after your mental health when starting university

Expert Advice
A girl giggling when a boy is kissing her cheek

Dating after a toxic relationship

Expert Advice
Girl lies on bed in her room looking at laptop with a book and phone by her side.

How to protect your mental health online

Expert Advice
girl looks in the mirror and applies makeup.

I spent £10,000 on beauty treatments and I still felt ugly

True Stories
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