Get Support
Welcome to The Mix's Get Support section. Here you can visit our discussion boards, use our Support Groups and speak to our trained team.
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Support Chat
Talk about anything that's on your mind. A judgement-free zone to get and give advice within a group.
Sun to Thu at 8 - 9.30pm -
General Chat
A light-hearted chat for fun, distraction and a chance to unwind.
Sun to Thu at 8 - 9.30pm
Discussion Boards
An online community to talk anonymously about anything that’s on your mind.
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Crisis Messenger
If you feel like you can’t cope or are worried about how you are feeling, you can contact our crisis messenger 24 hours a day, 7 days a week. Our text messaging support service is free and for any issue. We provide in-the-moment support and problem solving when you need it most. This service is delivered in partnership with Crisis Text Line and Shout.
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Counselling services
The Mix Counselling service is suitable for you if you are looking for short-term help with your mental health and emotional wellbeing. Our phone and webchat counselling service is available to young people aged 11-25 years old. Our counsellors aim to support by listening to your problems and helping you find ways to cope in a confidential, safe space.