Looking After Yourself

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Your Voices

My happy box

Here is what would be in my happy box... Read More

i don't want it to be like this gif
Your Voices

The emotions are too much (self harm mentioned)

This girls words are echoing my thoughts. Read More

Your Voices


This is a blog about my life with depression, self harm and bulimia. Read More

the office treat yo self gif
Your Voices

My dream HappyBox...

My dream happybox would be full of candles and bubble bath. Read More

two young brothers
Your Voices

Happy ?

The biggest things that makes me happy are my kids. Read More

stripy top
Your Voices

Life of channers

Just a place to come to when life gets a bit tough. Read More

two people smiling
Your Voices

Jae's happy box!

A reminder to myself that I do have a lot to be happy about. Read More

Your Voices

Pet therapy

I can see why pets are used as therapy Read More

dog with cushion
Your Voices

Warm hugs

My current pooch Jack always makes me smile. Read More

group of young people posing in front of car
Your Voices


This playlist is full of all my favourite songs. Read More

steak and chips
Your Voices

The little things..like food!

One of the things I value is both food and good company. Read More

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