Revise before sleep

Revise before you go to bed so you can remember more information.

Psychologists have said that if you revise before you go to bed you can remember more information for a longer period of time. This is because your brain rejuvenates from what you have experienced during the day and put things in order.

This helped me when I was studying for my GCSE history exams. I still remember facts from then and that was 10 years ago.

Published on 03-May-2016

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