Mental Health

Understanding mental health can be tricky but The Mix is here to make sure you don’t have to do it alone. Whether you’re worried about your mental health, or someone else’s, we have everything you need to know about mental health, from anxiety and depression to self care and counselling.

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Your Voices

Listening to music and writing blog posts

I love listening to music as it always boosts my mood. Read More

Your Voices

Happiness

A list of my favourite happiness-boosting activities Read More

Your Voices

Photography

I love to take pictures in my spare time, it makes me extremely happy, this photo is my favourite. Read More

Your Voices

My Family

No one's perfect. No family's perfect. My family's definitely not. Read More

Your Voices

The definition of happiness through my autistic eyes

The definition of happiness through my autistic eyes Read More

Your Voices

My Little Island

My Island may sound like a peaceful place but, believe me, it's not. Read More

Your Voices
Your Voices

HopeBox

This is my HopeBox for the times I need some hope to hold onto. Read More

Your Voices
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